Dual Elliptical
Is an dual elliptical and exercise bike combination good?
It is one machine that can be used as a bike or as an elliptical machine. I have not seen these in stores, but the idea seems great. What can you tell me?
Changing the mode of resistance for cardiovascular endurance is not a factor in seeing or getting results. To increase endurance and fat burn you need to play with this like the frequency, intensity, and time. Machine is irrelevant, but if its fun and you like to use it that is a great benefit!
Forbes Riley Body Rider Dual Trainer Elliptical Cycle
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